ACTIVE OLDER ADULTS
As you grow older, an active lifestyle is more important than ever. Join the YMCA today and check out some of the great senior programs we have to offer. Whether you are generally healthy or are managing an illness, there are plenty of ways to get more active, improve confidence, and boost your fitness with a senior fitness membership at the Y!
- Group exercise classes included with membership – including SilverSneakers® Fitness, Chair Yoga and Tai Chi
- New weight training and cardio equipment
- Certified personal trainers
- Free coffee daily
- Senior social activities, groups and more!