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Healthy For Life

Active Older Adult Fitness

As you grow older, an active lifestyle is more important than ever. Join the YMCA today and check out some of the great senior programs we have to offer. Whether you are generally healthy or are managing an illness, there are plenty of ways to get more active, improve confidence, and boost your fitness with a senior fitness membership at the Murrieta Family YMCA.

Benefits of Membership

  • Over 55 exercise classes FREE with membership, including:
    Yoga, Zumba® and other classes just for seniors
  • New weight training and cardio equipment
  • Certified personal trainers
  • Senior social activities, clubs and more!

Membership fees WAIVED with SilverSneakers® and Silver and Fit™ Insurance Benefits!

Click here to see if your health plan includes SilverSneakers.

National Senior Health & Fitness Day

Wednesday, May 30th, 2018

The YMCA is the official home for National Senior Health & Fitness Day!  Each of our YMCA Health and Wellness facilities will be hosting an open house event on Wednesday, May 30th, 2018 from 12pm – 3pm.  Open to the public, each open house will feature class demos, health assessments, refreshments and more!

Please call the Murrieta Family YMCA for more information.

“We are two retirees whose lives have been changed by the YMCA. We love the family atmosphere and the staff always has a friendly greeting! We are healthier because of our membership.”  – Y Member